Client Testimonials

I have been with Emily since July 2025. Since then I have gained so much more self-confidence.

Emily makes training fun, nutrition easy to understand and sets achievable goals.
I finally have muscle definition, feel so much more confident in my own skin & in the gym.

I can’t thank Emily enough for helping me to love myself & the gym again. I would recommended her to everyone I know.

Since joining Emily in January 26 I have achieved so much more than I thought I ever could!

She has motivated me and always been there, not only as a coach but as a friend too.

I never thought I would get to where I am and in the last 7 months, she is attentive in all areas and works with me to personalise my plans to what works for me.

I first started with Emily in July 2025, in the 8 months that i was with her I noticed a significant difference around my stomach area, I had noticeably lost weight and saw definition all whilst eating the foods I wanted to, keeping protein, carbs and portion control in mind. I gained so much confidence!

Highly recommend joining EMpower for anyone looking to lose weight, gain muscle, or even maintain muscle

Lauren

April

Katie